Happy Independence Day, CHI Family

Happy Independence Day, CHI Family

The 4th of July is a very special day for all of us at The Cohn Health Institute and not just because we love BBQ’s and partying. The 4th of July represents the invaluableness of freedom and independence for all.       For 31 years now,...
Helping Kids’ Systems After Wearing Masks All Day

Helping Kids’ Systems After Wearing Masks All Day

Hey everyone, it’s been a long time since I last contributed to these newsletters, so I’m back and ready to talk about the single most health promoting action step in the last year, wearing masks. =) Didn’t you miss me? My first recommendation for helping your child...
Spring Allergies Got You Down?

Spring Allergies Got You Down?

Has Spring greeted you with a scratchy throat, runny nose, sneezing, and red, watery, itchy eyes? You aren’t alone! It’s the time of year that seasonal allergies are in full swing. But this year, ditch the Benadryl, Claritin, and other...
Ready to Head Out?

Ready to Head Out?

As our communities are reopening and gathering is happening more and more, I want to share with you some ways to keep your immune system strong. The focus will be on strengthening our own bodies and raising our vibration, because we have more control over ourselves...
Finding the Truth About Vaccines

Finding the Truth About Vaccines

Unless you’ve been under a rock for the past year, you know the world does not look or act the same. We are told that we could die, be fearful, and that our only way out is an experimental biological gene therapy that has no long term testing, is not FDA...
Worried About Becoming a COVID Long-Hauler?

Worried About Becoming a COVID Long-Hauler?

Every day we are either building health or building disease. If you want to build health, start with the basics – stay hydrated, get quality sleep, move your body, eat healthy and supplement your diet with key nutrients. It’s the things we do on a regular...