Worried About Becoming a COVID Long-Hauler?

Worried About Becoming a COVID Long-Hauler?

Every day we are either building health or building disease. If you want to build health, start with the basics – stay hydrated, get quality sleep, move your body, eat healthy and supplement your diet with key nutrients. It’s the things we do on a regular...
Microcurrent for Anti-aging

Microcurrent for Anti-aging

Frequency Specific Microcurrent is an FDA approved physiologic electric modality that increases ATP (energy) production in the cells of the body. ATP is the substance that cells use to produce functions and create healing. The microcurrent is not felt by the patient...
Sugar is the Culprit

Sugar is the Culprit

Sugar calories promote fat storage and hunger “Exercise in and of itself doesn’t really lead to weight loss. It may lead to a number of excellent health effects, but weight loss – if you’re not also restricting calories – isn’t one of them. “Regular physical...