Iodine: The Most Overlooked Deficiency

Iodine: The Most Overlooked Deficiency

Iodine is most often known to be essential for thyroid hormone production. Without iodine, the thyroid gland cannot make thyroid hormone. Iodine can be found in every single cell of the body and is critical for proper immune system function. It is a natural...
Cranial Facial Release Technique (CFR)

Cranial Facial Release Technique (CFR)

 The combination of Cranial Facial Release (CFR) with ART can change lives and we can target chronic concussions, migraines, sinus issues along with a long list of other symptoms people have below. What is CFR? Keep reading! Cranial Facial Release (CFR) is an...
Active Release Technique (ART)

Active Release Technique (ART)

Dr. Jon specializes in A.R.T. (Active Release Technique), which is a patented, state of the art soft tissue system/movement-based massage technique that treats problems with muscles, tendons, ligaments, fascia and nerves. Headaches, back pain, carpal tunnel...
Is Your Monthly Cycle Regular?

Is Your Monthly Cycle Regular?

Signs Your Monthly Cycle is Irregular A common misconception among women and their menstrual cycles is that we are all doomed to suffer during our time of the month. My response to that is, “Says who??” Just because your period has consisted of pain,...