by Jessica Albuquerque | Dec 28, 2023 | CHI Health
Feeling under the weather can be a challenging experience, especially when common remedies fall short of providing relief. And there’s nothing worse than feeling run down and missing festivities during the holidays. If you’re new to alternative health...
by Jessica Albuquerque | Dec 7, 2023 | CHI Health
Let’s keep it light for this holiday post and talk about a fun game that has taken the world by storm. Pickleball, the lovechild of tennis, badminton, and ping pong, is quickly becoming a favorite for not only sunny weather events but also winter holiday gatherings....
by Jessica Albuquerque | Nov 24, 2023 | CHI Health
Here they come, the holidays – filled with joy, laughter, warm memories, stress, grief and sadness, frustration, and overall mixed emotions. These feelings can vary from person to person for a myriad of reasons including mismatched expectations, loneliness,...
by Jessica Albuquerque | Nov 17, 2023 | CHI Health
Covid appears to be making its rounds again, and while many people are moving past the panic of Covid itself, much concern still remains about Long Covid. Is this really something to be feared? Can anything be done? Before tackling support for Long Covid, it’s...
by Jessica Albuquerque | Nov 11, 2023 | CHI Health
Halloween has passed and as the holiday season gets into full swing with sugar, increased stress, and more outings, the “cold and flu season” is on its way as well. More and more people are looking for natural, holistic ways to support their bodies during the winter...
by Jessica Albuquerque | Oct 25, 2023 | CHI Health
ADHD (Attention Deficit Hyperactivity Disorder) diagnoses within children have been on the rise in recent years and is now one of the most over-medicated and misdiagnosed conditions. Many factors may contribute to this including increased awareness, changes in...
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